Counseling
The first step is always the deep diagnosis together with the patients. It is already a treatment because to identify the source of the problem helps the patient to start working.
Lectures
All through the 7-Days Retreat we will have different lectures about health, life, social life, emotions, muscles, inner organs, etc. Knowledges is another important treatment as we don’t pretend to help just for the weekly retreat however maintain lifetime benefits.
Guided Meditation
With the help of a guider, we will include meditation during our conferences to teach patients how to control their mind and emotions.
Learning this can help a lot in everyday life to prevent errors, tensons and illnesses.
Breathing
re-education
We all know have to breathe by birth however our lifestyle and difficulties change the automatic pattern. It is crucial for some diseases to bring it back to normal.
Acupuncture
It is estimated that a quarter of all humanity has ever been treated with acupuncture. This ancient technique has survived due to its countless benefits by stimulating the different natural reactions of our body. It is our strong point as a treatment to help all kind of diseases.
(only under previous diagnosis and the patient’s consent)
Moxibustion
Heated cones made out of artemisia herbs, are excellent to move blockages and tensions in the body. The unique heat from the moxa can also help to delete the cells memory that are creating troubles, just like a natural reset. It can also move energy and tonify organs in increase their functioning.
(only under previous diagnosis and the patient’s consent)
Osteopathy
Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
Craniosacral
It is a gentle, noninvasive and hands-on treatment that may provide relief from pain. It uses a light touch to release tension around your body’s connective tissue network called the fascia.
Visceral
Visceral manual therapy is the physiotherapy technique that applies gentle force to the viscera in order to stimulate the mobility and tone of the organs. This well-applied technique helps correct abnormal movements of the viscera, relieving the patient’s discomfort.
Ozone Therapy
Ozone is injected into the bloodstream (by Dr. David Marchante) to improve many conditions and chronic problems like: all kind of inflammatory diseases, health issues due to infections, joins and bones pain, muscles pain, premature aging, etc.
(only under previous diagnosis and the patient’s consent)
Apitherapy
The bee venom is being used by thousands of years for many different illnesses. It is proven to help in boosting the inmune system, break down inner inflammations and remove obstructions in the blood vessels.
(only under previous diagnosis, previous allergy test and the patient’s consent)
Tai Qi
This ancient discipline happens to be one of the best solutions to learn how to slow down our everyday motions. In modern society we are all a little accelerated, and this is a great damage to the nervous system. Tai Chi will teach us how to move in harmony with benefits for physical and mental health.
Yoga
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.
Therapeutic Massage
After the previous muscular and myofascial diagnosis, we will prescribe local massage with different techniques to improve weakened or inflamed muscles that can change the entire chain of actions of your body.
(only under previous diagnosis and the patient’s consent)
Exercises, Stretching and Mobility
After the previous muscular and myofascial diagnosis, we will prescribe different guided exercises to improve weakened muscles that can change the entire chain of actions of your body.
– (only under previous diagnosis and the patient’s consent)
Tapping Massage
Tapping massage, also referred to as percussion massage is a treatment for soft tissue pain and soreness through the use of rapid, short-duration pulses or taps that reach deep into the soft tissues of the body.
Helps a lot to increase the blood circulation, move energy (cells radiations) and to produce vitality in the area.
(only under previous diagnosis and the patient’s consent
Jade Bed Stone
It can deeply warm all the bones by heating up and down the whole spine. Patients diagnosed with bone conditions or unbalanced thermal system. (It needs a lot of time: 1:30hrs a day) (only under previous diagnosis and the patient’s consent)
Hydro-Massage Herbal Bath
Herbal baths, layered with both fresh and dried natural elements, were used to fight colds, reduce aches and pains, heal wounds, lift bad moods, and soothe everything from uterine cancers to hemorrhoids to irritated skin. Here at My Health Retreat, we believe in the healing mental and physical powers of bathing.
Sliding Cupping
Sliding is really beneficial for patients experiencing irritation along a larger/longer muscle or muscle
Also to lit up toxins out of the muscles so to be removed later by the skin. It cleans up toxic and improve the blood circulation in the affected area.
(only under previous diagnosis and the patient’s consent)
Bleeding cupping
By Remouving  a cup of blood out if specific spots in the body, we can remove toxicity, humidity and other blockages that interrupt the natural flow in our body.
(only under previous diagnosis and the patient’s consent with signature)
Ice Bath Therapy
For patients diagnosed with allergies due to a poor regulator of the thermal system. It can also increase the intelligence of the immune system, promote self-discipline, self-control and is of great benefit to blood circulation.
(only under previous diagnosis and the patient’s consent)
Shirodhara
Shirodhara is a classical and a well-established ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.(only under previous diagnosis and the patient’s consent)
Reflexology
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotionAlthough reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis(only under previous diagnosis and the patient’s consent)
Customized Healthy Diet
During the 7 days retreat we will give a customized diet previously prepared according with the diagnosis to improve the actions of your digestive system. It has to be as enjoyable as possible not to bring tension to the brain according with the everyday habit of the patient. For this reason we request in advance to complete the Self-Registration Diet. (Click here to download)
(only under previous diagnosis and the patient’s consent)
Herbal Remedies
We will prepare a customized infusion to all patients (with stevia to make it nice and sweet), plus capsules during the meals. This will help a lot to your body to obtain the needed nutrients in your diets and to detox.
(only under previous diagnosis and the patient’s consent)